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VWJ Introduction

VWJ IntroductionVanessa Dakin Marin Published on: 30/10/2025

From Burnout to Balance 🌿 You’re not broken — you’re resetting. Discover how your gut-brain-heart connection holds the key to restoring calm energy and hormone harmony in midlife. ✨ Read more at Vanessa’s Wellness Journey.

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Why the 3 PM Crash Happens (And How to End Your Day Steady)

Why the 3 PM Crash Happens (And How to End Your Day Steady)

Why the 3 PM Crash Happens (And How to End Your Day Steady)Vanessa Dakin Marin
Published on: 31/12/2025

The afternoon crash isn’t a failure; it’s a biological pattern. Learn why 3 PM hits so hard and how to support your energy, focus, and nervous system gently.

WellnessHealing
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